Your Waxing Questions Answered

There are many different treatments that you can enjoy when visiting a spa, however, this time you may be considering something that you haven’t tried before; waxing. Granted, it can evoke images of red skin and painful tears but thankfully such waxing sessions tend to be a thing of the past!

If you are new to waxing we are happy to guide you through the various types of waxing treatments available as well as answer those questions that you just might not feel comfortable asking someone in person! Our recommendation is the Riviera Spa is a great selection of different waxing services.

Leg Wax

A popular choice, getting a leg wax will leave your legs looking and feeling beautifully smooth. Usually, a leg wax involves hair removal from the ankles right up to the top of the thighs, although you can specify up to the knee only, for instance, if you prefer.

Bikini Wax

This wax treatment goes hand in hand with leg waxing. It is an excellent choice for summer vacations or just for ladies, in general, to feel good about themselves. The bikini wax treatment will remove all hair that would otherwise be visible when wearing bikini bottoms, it can include hair removal on the front of the pubic bone as well.

Eyebrow Wax

A more minor treatment but for one that can make a real difference to appearance and self-esteem. Eyebrow waxing involves identifying the most flattering eyebrow shape for your face and using a wax treatment to remove all hair outside of the desired shape.

Back Wax

This choice may be more popular for males although some females also find that they wish to remove undesired hair on their back. Naturally, the area to wax is significantly large so the cost for the first session can be not the high side.

Now that we understand the typical wax treatments offered it’s time to answer those awkward questions!

Does Waxing Hurt?

No one wants to look like a wimp in front of other people. This could be the sole reason that you have been putting off booking a wax treatment. We’ll level with you on this one; you are going to feel something. Waxing involves pulling the hair from the root so it is only logical that it will be more painful than other more temporary hair removal treatments such as shaving or hair removal cream.

That being said, several factors will play a significant role in the level of pain that you will experience. One of the main ones is the skill set of the therapist. Choosing a professional spa therapist to care for the wax treatment means that you put yourself in the hands of someone who has learned how to use a technique that will make the whole experience as pleasant as possible. This can make a massive difference in whether you decide to go for a wax treatment again.

Another factor is how many times you get waxed; the first time is likely going to be more painful than repeat treatments as you continue to go to the same therapist for your waxing needs you will soon find that you spend the sessions catching up and chatting rather than focusing on any pain felt.

How About Getting Waxed On My Period Or When Pregnant?

It’s fine to get a wax treatment on your period, however, your skin is likely going to be more sensitive at this time of the month, that is why we recommend booking your treatment for a few days before if possible.

For pregnant ladies the choice is theirs. It is usually deemed safe to wax during pregnancy although it’s always a good idea to check in with your doctor or midwife first. As is the case when on your period, being pregnant causes fluctuations in hormones which can make your skin more sensitive so even if you are used to waxing pre-pregnancy you may find it more painful when you have a precious little cargo on board.

How Long Does Hair Have To Be?

It can be difficult to get a smooth finish when hair is too short so aim for around 3 to 5 mm; in other words, the length of a grain of rice.

Indeed, waxing treatments are a wonderful way to enjoy smooth skin for a considerable amount of time. Why not chat to one of the friendly spa therapists to see how you could benefit from this type of hair removal? more info here

Trauma Healing Retreats

Emotional healing retreats | Psychologies

Deeply distressing or disturbing life events can lead to serious emotional distress and trauma. This can manifest in its most extreme forms as either post-traumatic stress disorder (PTSD) or as developmental trauma disorder (DTD). The impacts of trauma cannot be underestimated and can lead to social isolation, flashbacks, intrusive thoughts, a sense that the world is unsafe and dangerous, an inability to manage one’s emotions (becoming either highly anxious or numb), trouble with interpersonal relationships and a pessimistic general outlook on one’s own life.

A week-long Resurface retreat or EMDR intensive gives clients the opportunity to tackle their traumatic symptoms through participation in various evidence-based psychological interventions and activities. These include trauma sensitive and regular yoga classes, psycho-educational workshops, surf-lessons, experiential group therapy, meditation/mindfulness sessions, and the social interactions of being with an open group of peers.

The therapeutic activities are facilitated by psychologist/therapist Josh Dickson and Dr. Kristine Steffenak with the surf activities led by Youness Arhbi. Completing a Resurface retreat will give participants essential tools to manage their depression as well bringing more optimism and confidence into all areas of their lives. Our research gathered from Resurface retreats show significant improvements in posttraumatic growth having attended either the ‘Trauma Resolution Resolution’ or the ‘Resilience and Flow’ programs. The Change in Outlook Questionnaire (CiOQ) is a common measure in post-traumatic growth research.

This questionnaire measures the positive and negative change in outlook following trauma, where a higher score indicates a higher positive change. An increased score over time is suggested to be reflective of post-traumatic growth. The analysis showed a statistically significant increase in change in outlook score (p=.046), indicating significant post-traumatic growth from baseline to post-retreat (see Figure 3). The mean scores increased from 101.5 (SD= 18.6) to 110.4 (SD= 18.9). Figure 3: Bar chart indicating a significant increase in score on the CiOQ between baseline (M=101.5, SD=18.6) and post-retreat (M= 110.4, SD= 18.9), p=.046.

Sexual Healing through Trauma Healing - Path Retreats

Resurface group therapy retreat will give you the opportunity to experience the power of various Inner Child Healing techniques, empowering you to continue to heal yourself and make positive changes in all areas of your life even when you leave us. You will gain a great understanding of yourself and your needs and you will reconnect with a very special part of your soul! This retreat gives you the tools, time, and space to address the aspects of your life which cause you disappointment, pain, and suffering.

Even though we are adults now and childhood is long left behind, there are often traumas and suffering that we carry into our adult life. These experiences can have us acting out patterns and hurts in the present moment, which can damage our relationships and our health. Often we are in conflict with ourselves and this can start in early childhood.

The Inner child is a real and delicate entity that holds very deep and superficial wounds. The feelings can be quite incapacitating to the mature adult who carries them around. As adults, we can look at ourselves and see a grown-up but most people are actually walking around with a wounded child inside.

Our intuitive intelligence, joy, natural self-expression, and an overall sense of well-being dwell in the inner child. If this inner child has been forgotten, traumatized, hurt, ignored, or suppressed then we carry this around throughout our lives and act out. The little child in us desired to be loved, cared, and nurtured. Sometimes, these needs were not met, and therefore the inner child remains unfulfilled, unable to integrate itself into its adult self, still pining for healing and wholeness.

5 Life-Changing Benefits of Completing Drug Rehabilitation

The objective of drug rehabs is to stop substance abuse and discover the tools to construct an efficient life. That might sound simple enough, but it can extremely tough. Like the hardest part is acknowledging a need for treatment.

Going into a Treatment Program

The obstacle in a treatment program is remaining in treatment enough to not just break without the help of any drugs which will get your life back on track. With that in mind, let’s take a look at five crucial benefits of a drug rehabilitation program for you or a loved one.

Break the Addictive Cycle

Individuals who are addicted to drugs need to be in a drug-free environment with individuals who will hold them liable for their objective of getting off drugs. Drug rehabilitation might start with detoxing, which assists the addict to get rid of his or her body of the drugs and deal with any withdrawal signs.

Find out about Addiction

You can believe more plainly and can inform yourself about your addiction when you are far from drugs. Finding out about your addiction shows the insight into which individuals, occasions, sensory experiences, and practices set off yearnings for drugs. When you shift back into your day-to-day life, a lot of drug rehabilitation centers can assist you in checking out those triggers so that you can make planned efforts to prevent or handle them.

Go into the Underlying Issues

There are lots of factors individuals get addicted to drugs; however, you should get insight into what draws you towards your compound of option. Do drugs assist numb you mentally, so you do not have to feel physical or psychological discomfort?

Therapists at rehabilitation centers are trained to assist you to go into these underlying problems, understand them, and assist you to construct brand-new coping abilities that do not count on compound usage.

Construct New Behaviors and Practices

A lot of individuals with a history of drug usage have bad discipline and self-care routines. The majority of individuals, whether in healing or not, do not understand how to set objectives that are most likely to be accomplished.

They at first believe a couple of tweaks of their schedule will assist them to stop their usage of compounds. However, they stop working to recognize the compulsive nature of dependencies and the strong grip it has on their life. Rehabilitation can assist you set long-lasting and brief objectives in the locations most crucial to strong healing.

Develop Healthy Limits

Compound abusers normally do not take enough obligations for their life and habits while loved ones take on too much duty. The relational limit that generally assists individuals to look through a healthy relationship is in doubt or typically distorted in households where there is an addicting pattern.

What emerges from relationships with badly specified borders is a survival mindset where family member presume functions to deal with tension. These functions can briefly minimize tension; they increase confusion and stress and anxiety since the underlying problem of the compound usage is never straight dealt with. Rehabilitation can assist you in understanding where these borders get tangled up and reveal your methods to keep them healthy.

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Say bye bye to drugs

Many Drug treatment centers have shown extraordinary traits that have made them credible. When the people are fed up with the money woven drug facilities, some of them have shown excellence in the rehab processes. Luxury Drug Rehab never misses out such a center.
When your aim is to bid adieu to the formidable drug and alcohol, you must be geared up to face the challenges of the greedy drug world. The Drug rehab centers have found many such instances, where the victim has again started taking drugs or alcohol after the rehab process. The centers have to also show proper treatment methodologies so that the addict losses the urge.
Luxury Drug Rehab has got an excellent track record for recommending the addicts to the right treatment center. When the drug and Alcohol rehab programs play the most significant roles, you must seek the able guidance of the experienced members of the Luxury Drug Rehab. You can entrust them as they take the pains of investigating each center and program personally before recommending them to the unfortunate victims.
The modern rehab policies clearly emphasize on various psychic therapies and counseling. Even the addicts are sent for workshop or group discussion. The addicts are often sent even for horse riding or sun bath. Such diversified activities reduce their desire of drug intake by default. Any program must be able to reinstall the confidence level on the addicts as they are to face the real world after the rehab. Luxury Drug Rehab considers all such points before sending you.